FAQs

MINULIN® remains undigested until it reaches the colon, where it is converted into a gel-like substance by bacteria. This substance acts as a prebiotic, serving as food for protective bacteria (probiotics) such as lactobacilli and bifidobacteria in the large intestine. Probiotics play a crucial role in boosting the immune system, aiding digestion, and facilitating the absorption of nutrients.

MINULIN® is primarily derived from Jerusalem artichoke. The extraction process involves soaking the fresh or dried roots in a solvent (hot water or ethanol), mechanically extracting the inulin, purifying it through filtration, and finally spray drying it. This process is similar to the extraction of sugar beet.

Inulin, being a soluble fiber, remains intact as it passes through the gut. In the large intestine, gut bacteria convert inulin into short-chain fatty acids, known as prebiotics. These prebiotics provide nourishment exclusively to the beneficial bacteria (probiotics) in the intestines, enabling them to multiply and thrive. By inhibiting the growth of harmful bacteria (pathogens), probiotics contribute to colon health, prevent diseases such as colon cancer and inflammatory bowel diseases, regulate blood sugar, and reduce cholesterol and high blood pressure.

Inulin and FOS (fructo-oligosaccaride) are very closely related, both being fructose-polysaccharides. The difference between the two substances is their polymer chain length; inulin being a long chain and FOS a short chain polymer.

Inulin and FOS both convert to prebiotics in the colon where they provide a vital source of nourishment for protective bacteria (probiotics).

Clinical studies have shown that inulin and fruto-oligosaccaride are the most well-recognised forms of starch, which do not get digested or absorbed in the digestive process, but which meet all the beneficial requirements of a prebiotic.

It is possible that if you normally have a bad reaction to eating dietary fibre, or if you suffer with irritable bowel syndrome, you may find high doses of inulin a problem. Inulin is classed as a FODMAP (an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols), a type of fibre which ferments in the colon and may produce gas and digestive problems.

It is also a member of the carbohydrate group known as fructans, which have been shown to promote better health and reduce the risk of disease. If you wish to tap into the many health benefits of adding inulin to your diet, whilst avoiding the inconvenience of flatulence, the secret is to begin with small amounts of inulin. The dose can be gradually increased until you are able to assess your tolerance.

A study by the Department of Food Science and Nutrition at the University of Minnesota found that oligo-fructose, (a short-chain fatty acid often used as a sweetening additive), causes faster fermentation in the gut than that of native inulin, which may lead to more flatulence and gastrointestinal symptoms. The study concluded that most healthy participants could tolerate up to 10 grams of native inulin and 5 grams of the ‘sweet’ inulin per day.

Inulin and oligofructose (sweet inulin) are prebiotics found in certain foods. These substances go through the gut undigested and are finally used by the colon’s good bacteria. It is one of the problems for celiac patients that bad bacteria can easily multiply and take over, and when this happens a possible leaky gut may allow toxins into the bloodstream. It is therefore essential to get sufficient prebiotics from food to make sure the friendly microflora thrive. The following gluten-free foods are high in these prebiotics:

• Agave
• Artichoke (Jerusalem, not globe)
• Asparagus
• Avocado
• Banana
• Garlic
• Leeks
• Onions
• Yams

It should be noted that soluble fibre obtained from wheat dextrin does contain gluten so is unsuitable for those with celiac disease or gluten intolerance.

It is recommended to consume 8 to 12 grams of inulin per day to maintain a healthy digestive system. Start with a small dose and gradually increase until you reach your own tolerance level. Each sachet of MINULIN® gives 2.7g of fiber.

Just follow 3 very simple steps, TAKE IT – FOLD IT- SQUEEZE IT. It is recommended to take 1-2 packs each time, up to 2-3 times a day for optimal effect. Can be drink directly or mixed with your favourite food or beverage.

MINULIN® is formulated as concentrated liquid, where gives a high-fiber content and versatile product. This product is derived from a source with >90% inulin content. Its lower water content reduces the risk of bacterial growth and provides a smooth texture to enhance the sensory experience of food and beverages. These key benefits unlock the full potential of a prebiotic fiber. Besides that, MINULIN®is packed with Easysnap technology. Easysnap packing is the ultimate solution for our fiber product, offering unparalleled convenience and ease of use with its innovative single-serve design that allows you to effortlessly snap open the pack and enjoy the benefits of fiber anytime, anywhere.

Obsolutely yes! Scientific research proves their remarkable impact on your health. MINULIN® offers the following health benefits:-

1. Aprebiotic fiber that supports beneficial gut bacteria. It is proven to improve gut microbiome.
2. Solubility: Inulin is a soluble fiber, which means that it dissolves in water and forms a gel-like substance in the digestive tract. This can help regulate digestion and promote feelings of fullness, which can aid in weight management.
3. Low sweetness profile: Inulin has a low sweetness profile, which means that it can be used as a sugar alternative in recipes without compromising on taste.
4. Low glycemic index: Inulin has a low glycemic index, which means that it is absorbed slowly and does not cause a rapid spike in blood sugar levels. This makes it a suitable option for individuals with diabetes or those looking to manage their blood sugar levels.
5. Improved calcium absorption: Inulin has been shown to improve calcium absorption in the body, which can promote bone health.

MINULIN® is considered to be a very low-risk supplement but there may be some side effects to anyone predisposed to certain allergies.

MINULIN® is derived from inulin. Inulin’s side effects may include asthma and/or skin rash. Inulin may cause bloating, gas and bowel cramps, loose stools and more frequent bowel movements, particularly if you already suffer from inflammatory bowel conditions such as IBS. These symptoms may be avoided by taking inulin in tiny doses to start, gradually building to a more helpful level when your digestive system becomes accustomed to the soluble fibre. If you wish to tap into the many health benefits of adding inulin to your diet, whilst avoiding the inconvenience of flatulence, the secret is to begin with small amounts of inulin. The dose can be gradually increased until you are able to assess your tolerance.